17 Ways to Age-Proof Your Brain

Getty Images, credit from Time article







As the world population ages, at least in the developed countries, keeping the mind young as the body grows older becomes an essential task. The oft-repeated but not entirely comprehensive or effective techniques of playing Sudoku or getting more exercise are not enough. This article from Time, reprinted from Health.com, lists and explains a number of other specifics which may or may not appeal to you, but at least some may be worth considering if you are getting into the boomer years.